Athletics 

Skip to content

The aim of the Henley Sports Academy is to assist student athletes in their sporting and academic pathways. Students have two 80-minute and one 50-minute lessons per week over the school year.  The Athletics Academy focus for each term includes:

Term 1

Theory focus: Fitness analysis and nutrition and hydration

Practical focus: Competitive preparation

Term 2

Theory focus: Team and individual performance analysis

Practical focus: Post competitive preparation

Term 3

Theory focus: Coaching and umpiring accreditation, coaching in primary schools and technique analysis

Practical focus: Pre-competitive preparation

Term 4

Theory focus: Performance presentation and sports psychology

Practical focus: Competition preparation